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Health on wheels

Cycle for fun

I’m Helen Enevoldson and I organise the Get Active bike rides.  I’m 51 years old and I’ve been riding a bike since I was child. I love cycling because it helps me to feel my best physically and mentally, it gets me out in the fresh air and countryside and I meet some really interesting and happy people while I’m doing it!

I’ve had the privilege of cycling in Europe, the Far East and New Zealand.  A bike is a fantastic way to appreciate the scenery and sights as well as a way to meet local people.  A good thing about cycling as exercise is it gives you a healthy appetite. On my travels I’ve enjoyed delicious local food without worrying about the calories because I soon pedal them off again.

I’d like everyone to have a go at cycling because it is the greatest all-round exercise.  The Get Active bike rides welcome everyone, especially people over 45.  We have comfortable bikes, good routes away from traffic, and some friendly places for a brew and social time.

 

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Useful Links

 Sustrans
Britains national cycle route builder, with lots of great routes.
http://www.sustrans.org.uk

Greater Manchester Cycle Campaign
Making things better for cyclists across Greater Manchester.
http://www.gmcc.org.uk

Cyclists Touring Club
Britain’s premier membership cycling club, great for bike insurance and cycle advice
http://www.ctc.org.uk

Cycle Holidays Directory    
The place to look if you fancy a cycling holiday in the UK or abroad.        
http://www.cycle-holidays.com

Trans-Pennine Trail
Cycle from Liverpool to Hull.  Easy stages, traffic free and access by train. A fantastic way to explore this part of northern England on a bike.                
http://www.transpenninetrail.org.uk

Bike Events
Lots of charity cycle rides to challenge you!
  • Health on wheels
  • Older peoples activities
  • Rite weight
  • Health walks
  • Your first step
  • Get Active
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