Gentle Exercise Class: Crompton

Activity description:

Take part in a weekly low intensity gentle exercise class specifically designed for adults in a friendly atmosphere. You will be particpating in a range of differemt exercises including gentle aerobics, relaxation exercises and stretches. This session is for all abilities and can be adapted to suit your individual need and level. An excellent way to socialise and meet new people.

This session will not be taking place over Ramadan.

Activity Level:
Medium/Low Intensity
Area:
Crompton
Cost:
£1.50 per session
Type:
Gym/Aerobics
Location(s):
Wolfenden Community Centre
Date/Time:
Monday, 10.30am - 11.30am
Contact:
Anna Roberts
Telephone:
0800 458 9029
Email:
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  • Older peoples activities
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