Body Balance : Horwich North East
A mind and body training class which combines the best of Eastern disciplines like Yoga and Tai Chi, with popular new methods such as Pilates. Controlled breathing, concentration and a carefully structured serried of stretches, moves and poses create a holistic workout that brings the body into a state of harmony and balance.
Held at the Dance Studio (These classes are included in the Isospa Premier Membership) Spaces are limited, please book in advance.
Horwich North East
£4.15 (Over 65's Free)
Horwich Leisure Centre