Body Balance : Horwich North East

Activity description:

A mind and body training class which combines the best of Eastern disciplines like Yoga and Tai Chi, with popular new methods such as Pilates. Controlled breathing, concentration and a carefully structured serried of stretches, moves and poses create a holistic workout that brings the body into a state of harmony and balance.

Held at the Dance Studio (These classes are included in the Isospa Premier Membership) Spaces are limited, please book in advance.

Activity Level:
Average Intensity
Area:
Horwich North East
Cost:
£4.15 (Over 65's Free)
Type:
Yoga
Location(s):
Horwich Leisure Centre
Date/Time:
Tuesday 20.00-21.00
Wednesday 11.00-12.00
Thursday 20.00-21.00
Contact:
Duty Manager/Reception
Telephone:
01204 334488
Email:
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